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Welcome 2023!

Posted on January 1, 2023 by in Uncategorized, Welcome 2023!

Welcome 2023!
A Lovely Monday Morning & Happy New Year to You All!

Do you know……… it’s that time of the year again to welcome another New Year, to get inspired and think in a new dimension.

A special greeting and my sincere appreciation for your confidence in my services. I am very thankful and extending my best wishes for a happy, healthy, and a prosperous 2023.

Sharing Buddha’s teachings to implement in 2023:

A generous heart, kind speech, a life of service and compassion are the things which renew humanity. Friendship is the only cure for hatred, the only guarantee of peace, which is the highest bliss that comes from within, do not seek outside. 

Now at new location: Precision Healing
                                             17040 W. Greenfield Ave, Brookfield, WI 53005
                                            (262) 439-8019

Om Healing………..Uma
(Founder of AromaWellness)
Call 262-439-8019, to schedule your consultation appointment
combined with Reiki & Chakra Healing

Essential Oils for Restoring Balance in Spring

Posted on March 23, 2022 by in Essential Oils for Restoring Balance in Spring, Uncategorized

Essential Oils for Restoring Balance in Spring
A Lovely Monday Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS. FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING

Spring season is here now. We all survived long nights, frigid temperatures, drying indoor heat, cold-flu, and fading tan lines. Spring is the time for new growth, new beginning, fresh potential, and spring cleaning. It is ‘Kapha’ time of the year.

Spring

According to Ayurveda (Ayu=life, Veda=knowledge, is a comprehensive system of healing), universe is composed of 5 Elements:

Ether, Air, Fire, Water, and Earth

These five elements combine to make three Doshas, that controls all the function of our mind and body:

          Vata(Air and Ether) –Fall-Early Winter, Later life

          Pitta(Water and Fire) –Summer, Adolesent-Middle age

          Kapha(Water and Earth) –Late winter-Early Spring,    Birth-Puberty

Three Doshas

Kapha is comprised of water and earth element. According to Ayurveda this dosha is slow, moist, cool, heavy, smooth and responsible for the stability, lubrication, and support of our physical body. Characters of a Kapha personality; have big eyes, smooth, dense skin, have exceptional endurance, robust, and strong, love to eat, enjoy stable partnership and love children, a loyal friend, warm, compassionate, have patience, easy going. Out of balance Kapha people could be lethargic, have food cravings, low metabolism, can gain weight easily, feeling of sadness, depression, congestion. To keep Kapha balanced, they should eat dry, warming, pungent, bitter flavored food that has stimulating properties, and stay away from sweet, sour, salty, oily foods, exercise daily, follow a yoga routine, keep a gratitude journal, go on outing with friends.

Together with consuming balanced healthy diet, exercising, Aromatherapy (an alternative healthcare modality) is another good and easy way of restoring balance of heavy, cold and wet nature of excess Kapha dosha and to achieve abundant health. Aromatherapy is a science and art of using Essential oils for our physical, mental, and emotional well-being. Essential oils are natural, concentrated, volatile, liquid aromatic extract with individual therapeutic properties from different parts of plants and have been used since centuries in beauty products and to cure various ailments. Warm, spicy, and invigorating aromas are generally the most balancing for Kapha dosha. With proper dilution, essential oils can be used to massage, in bath, in diffuser, or can be inhaled directly. Some of these Essential Oils include:

Bergamot, Orange, Ylang ylang, Cardamom, Cedar, Cinnamon, Ginger, Black Pepper, Clove, Frankincense, Rose, Marjoram, Eucalyptus, TeaTree, ClarySage and Tulsi

Good Carrier oils to make dilution: Mustard seed, Almond, and Grape seed

Aromatic All-purpose Daily Cleanser:

Add 18 drops each of Lemon grass and Tea Tree Essential Oil to 4oz glass spray bottle, top with 3 oz distilled water and 1oz white vinegar, close, label, mix well. Spray countertops, leave for 2-5 minutes, wipe clean with a paper towel or a rag to naturally disinfect leaving behind pleasant fragrance.

Refreshing Spring Room Spray:

Add 24 drops Sweet Orange essential oil in a 4oz glass spray bottle, top with 1oz Lavender Hydrosol or Rose water and 3 oz distilled water, close, label, mix well. Spray in the room as desired.

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing

 

Aromatic Yoga-Exercise Mat Cleansing Spray

Posted on March 10, 2022 by in Aromatic Yoga-Exercise Mat Cleansing Spray, Uncategorized

Aromatic Yoga-Exercise Mat Cleansing Spray
A Lovely Monday Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS. FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING

Do you know………With ever increasing popularity of yoga around the world for our mental, emotional, and physical health, use of yoga/exercise mats are increasing too. We know that many of us sweat during our yoga routine and our yoga mat could become sticky and smelly. Very likely, our yoga mats could be a breeding ground for bacteria that could be harmful for our overall wellbeing. This could be avoided with a simple, easy home-made spray with essential oils which will be refreshing, economical and far better than the ready-made over the counter chemical laden antibacterial spray.

DIY Aromatic Yoga-Exercise Mat Cleansing Spray:

DIY Yoga Mat Cleansing Spray

4oz Glass spray bottle

Distilled water

15ml Vodka-optional

15 ml Witch hazel

10 drops Lavender essential oil

10 drops Tea tree essential oil

16 drops Sweet Orange essential oil

Add essential oils to a 4oz glass spray bottle, pour Vodka and Witch hazel, top with distilled water. Cap the bottle, label, mix well. After each use, spray down your mat leaving on the solution for 30 seconds. Then wipe with a clean cloth or a paper towel and let it air dry. This will keep your mat bacteria free with fresh aromatic feel.

 

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing

Aromatherapy Safety for Babies and Children

Posted on March 7, 2022 by in Aromatherapy Safety for Babies and Children, Uncategorized

Aromatherapy Safety for Babies and Children
A Lovely Monday Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS. FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING

Do you know………We avoid using Essential Oils on a newborn unless it is

            Aromatherapy Safety for Babies

utmost necessary that outweighs the potential risk. No matter the brand, quality Essential oils are used typically highly diluted for babies and young children (12 yrs and younger) as compared to use with adults to avoid redness or any adverse reactions, because newborns have very tender skin and organs.

 

Use 1-2 drops of essential oil to an ounce (30 ml) of a suitable carrier oil such as; coconut, olive, or almond oil following adequate dilution guidelines as follows (detailed in ‘Essential Oil Safety’ by Robert Tisserand and Rodney Young):

AGE     Percentage        Max # Drops
infant – 2 yrs     0.1% – 0.2%       1 – 2 drops/oz of carrier oil
2 – 6 yrs     1% – 2%       9 – 24 drops/ oz of carrier oil
6 – 14 yrs     1.5% – 3+%      12 – 28 drops/ oz of carrier oil

Measurements/conversions (by volume)
30 ml= 1 fl oz = 600 drops = 2 Tbsp
5 ml = 1/6 fl oz = 100 drops = 1 tsp
1 ml = 1/30 fl oz=20 drops = 1/5tsp

Intermittently diffusing the oils in low level in baby’s room is an effective way to reap the benefit of Essential Oil molecules or apply appropriately diluted oil to the back, stomach, chest, or bottoms of the baby’s feet. Always test the diluted oil on yourself first and then on a very small-tiny area on baby to be sure their skin will tolerate the blend. Peppermint, Eucalyptus, and Rosemary essential oils are all avoided in younger children (12 yrs and under) because they contain a chemical constituent called cineol 1,8 and menthol.

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing

 

Health Benefits of Eucalyptus Essential Oil

Posted on February 14, 2022 by in Health Benefits of Eucalyptus Essential Oil, Uncategorized

Health Benefits of Eucalyptus Essential Oil
A Lovely Valentine Monday Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS. FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING

Do you know………Eucalyptus essential oil is useful to treat a variety of common diseases due to its

Eucalyptus Essential Oil

strong germicidal, disinfectant, mucolytic, analgesic, anti-inflammatory, antispasmodic, antioxidant, antiseptic, repellent, and decongestant therapeutic properties. It works amazingly when inhaled or applied topically in diluted form. Researchers studied that its “broad-spectrum antimicrobial action makes it an attractive alternative to pharmaceuticals. Eucalyptus essential oil can be found in many over-the-counter products including insect repellent, decongestants, cough suppressants, mouthwash, cosmetics, and muscle rubs.

Although native to Australia, Eucalyptus tree is now cultivated in many areas of the world. Eucalyptus essential oil is steam distilled from the leaves of selected Eucalyptus tree that belongs to family Myrtaceae. There are many Eucalyptus species, but essential oils of Eucalyptus radiata and Eucalyptus globulus (which is also called fever tree or gum tree) are retrieved for their medicinal properties. Eucalyptus globulus is a clear, thin oil with woody, earthy aroma. Main constituent is 60-75% 1, 8 cineol. Eucalyptus essential oil is approved by the FDA as a Food Additive (FA) or Flavouring Agent (FL), however, not advised for children under 6 years of age and Eucalyptus oil is not safe for direct internal use (ingested). Eucalyptus oil blends well with a number of oils including bergamot, cedarwood, peppermint, lavender, chamomile, rosemary, thyme, juniper, and lemongrass essential oils.

Eucalyptus essential oil benefits:

  • Improve respiratory conditions.
  • Relieve cough.
  • Improve seasonal allergies.
  • Fight infections.
  • Reduce pain and inflammation: People suffering from joint pain caused by arthritis or rheumatism or gout, make your own topical massage rub with 10 drops of Eucalyptus essential oil, 10 drops of Peppermint essential oil and Coconut or Moringa or Olive carrier oil.Apply on the affected area 2-3 times a day or as needed.
  • Alleviate headaches: Diffuse 5 drops of Eucalyptus essential oil or inhale the oil directly from the bottle, or apply 2-3 drops topically to temple and back of neck.
  • Aid wound care.
  • Improve earaches: Apply 2–3 drops of Eucalyptus essential oil diluted with 1 tsp of coconut carrier oil to your chest and back of neck or gently rub 1 drop into the outer part of your ear canal.
  • Boost mental clarity.
  • Repel rats: Add 20 drops of Eucalyptus essential oil to a spray bottle filled with water and spray areas that are prone to rats, such as small openings in home or near pantry. Caution, be careful around cats, as Eucalyptus can be irritating to them.
  • Clear Sinuses: Carefully pour 2 cups of boiling water into a bowl, add 2 drops each of Eucalyptus and Peppermint essential oils, then place a towel over your head covering the hot water bowl, inhale deeply the aromatic vapor for 4-8 minutes.
  • Alleviate Sore throat: Apply 2-3 drops of Eucalyptus essential oil to chest and throat, or gargle with 2-3 drops of Eucalyptus essential oil added to a cup of luke warm water once daily for 4-5 days without swallowing it.
  • Soothe Insect bites: Apply 1-3 drops of Eucalyptus essential oil to a clean cotton ball or on a Q-tip, apply it to the insect bite area 2-3 times daily until it disappears.
  • It affects, energize solar plexus and heart chakras.

Home made DIY Vapor Rub

DIY Vapor Rub

1/2 cup Coconut oil

¼ cup Bees wax grated

¼ cup Shea butter

30 drops Eucalyptus essential oil

30 drops Peppermint Essential Oil

15 drops Tea tree Essential Oil

Place a saucepan with half a cup of water over a medium heat, place a glass jar or measuring cup with bees wax, coconut oil, and shea butter in the pan, let it melt, keep stirring to combine. Carefully take the jar out of the saucepan, bring the mixture to room temperature, whip with a hand blender, add in essential oils, mix well. Scoop prepared mixture into a clean glass container with tight lid, label, store in a cool, dark place. Just apply a small amount of rub on the chest during a cold or when have a cough. Rub can be applied on upper and middle back as well. Use as needed.

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing

 

Benefits of Using Neti Pot

Posted on January 31, 2022 by in Benefits of Using Neti Pot, Uncategorized

Benefits of Using Neti Pot
A Lovely Monday Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS. FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING

Do you know………..A neti pot is used for nasal irrigation. It simply means the act of flushing out our nasal cavity. The word “Neti”, is derived from Sanskrit for “Nasal Cleansing.”  Neti pot has been used in Indian culture for centuries to treat respiratory problems and originated in Ayurvedic medicine.

                         Benefits of Using Neti Pot

It is becoming popular around the world and in Western culture too, because unlike over-the-counter medications, neti pot use doesn’t cause any unpleasant side effects. In fact, many doctors recommend using a neti pot for general nasal congestion, as well as colds, allergies, and sinus infections. I want to share my personal experience about neti pot use. This time during my travel, I had a bad episode of Vertigo. As usual, I took some Allopathic medicines to control my Vertigo. I did get a temporary relief, but had recurrence. Fortunately, I came across a Yoga guru at my relative’s place, who highly recommended and demonstrated the use of this amazing neti pot. I reluctantly tried it and immediately felt such a relief in my ear pressure together with clearing of my nasal passage. I showed my gratitude to him and used it once daily for a week. Since then, I have been using neti pot regularly 2-3 times a week.

Neti pot is a device that cleanses and refreshes the nasal passage. Neti pot resembles a long spouted teapot and can be made from various materials, such as plastic, steel, copper, or ceramic. Our nasal passage is the body’s first defense against irritants, allergens and even pollution (harmful particles) keeping them away from our lungs and respiratory system. Using a neti pot helps flush mucus out and keeps our nasal passage healthy. Benefits of using Neti pot:

  • Neti pot is affordable and easily accessible
  • Clear the nostrils to facilitate easy breathing
  • Remove excess mucous and nasal congestion
  • Ease sinus headaches
  • Reduce the need for antiallergy medicines
  • Reduce pollen or allergens in nasal passages
  • Relieve nasal dryness
  • Reduce cold and flu symptoms
  • Alleviate sinus headaches
  • Improve sense of smell and taste
  • Prevent upper respiratory infections and cold
  • Reduce snoring

Safety and How to Use a Neti Pot:

  • Pour saline solution (3/4th full) in a clean neti pot.
  • Lean forward over a sink and tilt head sideways at about a 45 degree angle. Place the neti pot’s spout in the upper nostril (the one closer to the ceiling).
  • Making sure to breathe through your open mouth, slowly pour half of the neti pot’s solution into that upper nostril. You will immediately see the neti pot solution begin to come out of the lower nostril. Which is a signal that the nasal irrigation process has begun.
  • Repeat the same process on the other side.
  • The whole process doesn’t take more than around 5 minutes. If any of the solution runs into your throat just spit it out and blow your nose to get rid of any leftover solution and/or mucus. Repeat the process with your other nostril. Make sure clean your neti pot well after each and every use, let it air dry, store in a clean area.
  • Use the cleanest and purest water such as, filtered, sterile, distilled water (can be purchased from stores), or boiled tap water (cool down to lukewarm temperature), because we are trying to remove contaminants, not add more.
  • You can use sea salt, kosher salt or a plain cooking salt for neti pot solution. Avoid using iodized salt as it can cause stinging.
  • Saline solution can be bought, a pre-made sinus rinse or can be made at home simply by combining one cup of purified water (as mentioned above) with a quarter teaspoon to a half teaspoon of non-iodized salt, stir to dissolve, and use.
  • Person with a history of nosebleeds may want to avoid nasal irrigation.
  • Discontinue use if sinus issues worsen.

 

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing

Aromatherapy for Happiness

Posted on January 24, 2022 by in Aromatherapy for Happiness, Uncategorized

Aromatherapy for Happiness
A Lovely Monday Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS. FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING

Do you know………. The ability to love, to disagree, and to accept, all stems from the state of being happy. Our thoughts affect our feelings, our feelings affect our actions, and our actions determine our

               Aromatherapy for Happiness

happiness. Behavioural scientists have observed, that optimistic people are emotionally and physically healthier and tend to be happier, have better mood, more persevering, and successful. They stay calm and stable amidst most pressure and crises. They consider life debacles as transient without excuses or putting blame on others. It sounds absurd, but with our own choice, we have made our habit to get disturbed with unfavourable situations. It simply means that what we think, do, and say affects who we become on the outside, the inside, and in our brain. Therefore, we can retrain our brain to be more positive, make our thoughts to become inspirational, and develop the sense of gratitude to:

Lead happy, rich, fulfilled life, there is no one right way to live

Spend most time socializing and stay mentally sharp

Have good relationships, be good to the people you care about

Have stronger immune systems with better health habits

Live longer, stress free than pessimists

Find Happiness in small moments

Without being ‘All things’

Failure that gives a chance to grow

To avoid falling into bad mood traps, blaming others, and having pessimistic, negative thoughts, simply practice; Meditation, Exercise, Deep breathing, Better-healthier diet, Group activities, Random act of kindness, and Aromatherapy. Aromatherapy is the art and science of using Essential Oils to alleviate variety of ailments. Essential Oils are natural, volatile, concentrated liquid, extracted by distillation from different parts of plants and possess individual therapeutic properties. Researchers have revealed that Essential Oils can help improve person’s mood, by triggering the Limbic system of our brain. Essential oils that are energizing, uplifting, refreshing, enhance peace and happiness are; Orange, Jasmine, Rose, Frankincense, Clary Sage, Sandalwood, Cinnamon, Orange, Neroli, Lavender, Petitgrain, Bergamot, Grapefruit, Ylang ylang, etc.

Happiness Diffuser Blend:

20 drops Lemon Essential Oil

20 drops Clary Sage Essential Oil

20 drops Frankincense Essential Oil

20 drops Cedarwood Essential Oil

10 drops Ylang ylang  Essential Oil

10 drops Grapefruit Essential Oil

Add these essential oils in a 5 ml dark glass dropper bottle, cover, label, mix gently by inverting back ‘n forth. Add 5-10 drops to the diffuser water for hours of uplifting, pleasant fragrance or as needed.

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing

Benefits of Clove Essential Oil

Posted on December 6, 2021 by in Uncategorized

Benefits of Clove Essential Oil
A Lovely Monday Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING

Do you know………. about a month back, I felt some inflammation and pain around back of my upper teeth gum. Being a Clinical Aromatherapist, I immediately thought of Clove Essential Oil. What I did, in a 5ml glass vial, I combined 2 drops of Clove Essential Oil with 1tsp of Olive Oil, mixed well, labeled. Applied 3-4 drops of this Clove oil blend on a swab tip and gently swiped the affected area being careful not to touch the swab to other parts of the mouth or lips as Clove oil is a hot, potent oil. Repeated this twice a day for couple of days. By second day, I was very happy to notice significant reduction in pain and swelling. So, continued this treatment for another 2-3 days and my pain and swelling disappeared completely. Of course, if it wouldn’t have helped in first 2 days, I would have contacted my Dentist.

What Is Clove Bud Oil?

 For centuries, clove and its essential oil have been utilized for its antiseptic, antimicrobial, antiviral, antifungal, stimulant, and pain-relieving properties. Clove was used extensively as a spice in ancient Indian and Chinese civilizations, then was spread to other parts of the world. Clove bud oil (Eugenia caryophyllata) is derived from clove tree, an evergreen tree of the Myrtaceae family, native to Southeast Asian countries, which produces a flower bud often referred to as Clove bud. Clove essential oil possess a variety of medicinal properties and have a distinct strong aroma. The main bioactive element in Clove is called Eugenol, that has strong analgesic and antiseptic properties, together with vitamin C, potassium and calcium content. Clove oil blends well with many other essential oils including; Lavender, Lemon, Peppermint, Basil, Rosemary, Cinnamon, Nutmeg, Orange, Geranium essential oil.

Primary Benefits of Clove Essential Oil:

Power of Clove Essential Oil

                       Clove Essential Oil

 

Powerful antioxidant properties

Promotes circulation

Pain reducer and anti-inflammatory

Helps with indigestion and motion sickness

Supports cardiovascular health

Helps soothe teeth and gums and promotes oral health

Supports a healthy immune system

Natural insect repellent

Skin care products

Mouth rinse: place one drop of clove essential oil in ¼ cup of water and gargle to avoid bad breath and for a refreshing effect.

Oil pulling: is an ancient Ayurvedic practice that involves swishing oil in mouth to remove bacteria and promote oral hygiene. Swirl 1Tbsp of coconut oil mixed with 1 drop clove essential oil in mouth, then spit in garbage to avoid possible clogging.

Fall and winter season Invigorating Diffuser: diffuse three drops of clove, two drops of cinnamon and one drop of orange essential oils for an invigorating scent.

 

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing

 

Inspiring Charlie Chaplin Quotes

Posted on October 4, 2021 by in Inspiring Charlie Chaplin Quotes, Uncategorized

Inspiring Charlie Chaplin Quotes
A Lovely Monday Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING

Do you know……………I received Charlie Chaplin (an English comedic actor, filmmaker, composer, one of the most iconic figures in the film industry worldwide) quotes on WhatsApp. These are such inspirational and uplifting quotes, I wanted to share some with you:

  • A day without laughter is a day wasted.

                       Inspiring Life Lessons

  • Nothing is permanent in this wicked world – not even our troubles.
  • Life is a tragedy when seen in close-up, but a comedy in long-shot.
  • You’ll never find a rainbow if you’re looking down
  • We all want to help one another. Human beings are like that. We want to live by each other’s happiness, not by each other’s misery.
  • Failure is unimportant. It takes courage to make a fool of yourself.
  • I always like walking in the rain, so no one can see me crying.
  • To help a friend in need is easy, but to give him your time is not always opportune.

Lessons to be learnt from his precious thoughts are:

Self-love and be authentic

           Charlie Chaplin Inspiring Quotes

Maturity, don’t stay stuck in your own boundaries

Respect every individual the way you would like to be treated

Self-confidence to achieve success without any wrong doings

Modesty, being true and honest to yourself

Simplicity, by your nature and thinking

Follow your heart and instinct. work towards betterment of self and society

Respect and understand the preciousness of life

For many it will feel redundant, still it’s good practice to periodically renew these ideas. It’s nice to have the love and respect for humanity as there is enough room for everyone in this world and our mother earth is large enough to accommodate all of us where we can live in harmony and succeed peacefully. Aromatherapy using Essential Oils is a good approach to stay grounded and fulfil our goals. Essential Oils are natural, volatile, concentrated extract of different parts of plants and contain therapeutic properties. It has been used since ancient times for healing, health care, beauty products, meditation, etc. Essential Oils promote health of body, peacefulness of mind, helps a person get in touch with their true selves. Essential oils can be used by diffusing, or as a room spray, or applying topically at pressure points. Most of the grounding oils come from trees, barks and resins, as it’s evident that trees are intrinsically grounded through their root structure into the earth, e.g. Birch, Cypress, Cedarwood, Vetivert, Frankincense, Sandalwood, Myrrh, Patchouli, Orange, etc.

              Roller Essential Oil Blend

Grounding Roller Recipe

4 drs Orange Essential Oil

4 drs Cedarwood Essential Oil

2 drs Vetivert Essential Oil

Grapeseed or Jojoba Carrier Oil

2drs Vit E

Combine Essential Oils in a 10ml glass roller vial and top with Grapeseed or Jojoba Carrier Oil, close, label. Mix well before applying either to wrist, or temple or to back of neck as needed.

 

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing

 

The Incredible Number 7

Posted on September 7, 2021 by in Uncategorized

 

The Incredible Number 7
A Lovely Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING

Do you know………During my yoga and meditation sessions, number 7 is mentioned often either for repetition of a particular sequence or chanting of some mantra. Out of my curiosity, I started searching and was astounded with the wealth of information. Here, I am sharing with you some of the significance of number 7 without going into details.

     Lucky Number 7

7 is the number of completeness and perfection both physical as well as spiritual. The number 7 is tied directly to God’s creation of all things and much more prevalent in nature than most of us realize; There are 7 oceans, 7 continents, 7 vertebrae in the neck, 7 basic chakras in our body, 7 layers of skin (2 outer and 5 inner), ocean waves roll in sevens, 7 colors in rainbow, music has 7 notes, there are 7 directions, the Jewish Menorah has 7 candles, the earth was created in 7 days (including a day of rest, hence 7 days in a week), a cube has 7 dimensions (including the inside), there are 7 deadly sins, 7 virtues, 7 gifts of the Holy Spirit, 7 classical planets, 7 hills in Istanbul, Rome and Jerusalem, 7 wonders of the ancient world. The number 7 is also important in Hinduism, Islam, Buddhism, and Judaism. The number 7 is also featured in the Book of Revelation (7 churches, 7 angels, 7 seals, 7 trumpets, and 7 stars). The Koran speaks of 7 heavens and Muslim pilgrims walk around the Kaaba in Mecca 7 times. In Hinduism there are 7 higher worlds and 7 underworlds, 7 sages or Saptarishi, 7 stars in a constellation called Saptharishi Mandalam (Great Bear constellation, clearly visible from earth in the northern direction and it looks like a kite in the space), 7 promises, or Saptapadi, and 7 circumambulations around a fire at Hindu weddings, 7 octets or Saptak Swaras in Indian Music as the basis for Ragas compositions. In Buddhism 7 is the number of ascent, and Buddha is said to have walked this number of steps at his birth.

In medieval education, students pursued a total of seven subjects (the trivium -grammar, rhetoric, logic and the quadrivium – music, arithmetic, geometry, astronomy), collectively known as the liberal arts. In modern times, 7 is the number of games in the playoffs for NHL, MLB and NBA. There is an obvious 7-year economics crash cycle for example starting from 1966, then 1973, then 1980, then 1987, then 1994, then 2001, so on and so forth. 7 not only represents the jackpot on slot machines, but it is also the basis for many myths and folklore. In 1956, George Miller of Harvard University wrote that most people can retain roughly seven items of information in their short term memory. That is why phone numbers in the U.S. and many other countries tend to have 7 digits in a phone number after the area code. 7 is a prime number. Prime numbers are those that can only be divided by themselves and by the number 1 and 7 is considered by some to be the most ‘prime’ number within the first 10 numbers as it cannot be multiplied within the group, making it a kind of optimal-prime. It is also symbolic of togetherness and, as a result, is seen as a good omen in relationships.

It is this combination of cultural, historical, religious, numerical, and psychological factors that contribute to the allure of the number 7. If we do proper research, we will find many more significance of number 7.

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing