“Energize the Whole You”

NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists

Blog


  • Achieving Success with Essential Oils

    Do you know………All successful people have one thing in common, they are very focused, organized, and don’t lose track of their priorities. We all want to be in that category… Read more


  • Healing Aromatic Bath

    Do you know………….. For our own tender-loving-care, we can create a soothing, invigorating, yet relaxing spa in the comfort of our own home without patronizing spas and spending money. Amidst… Read more


  • Aromatherapy & Spirituality

    Aromatherapy & Spirituality Do you know……… In my Mindfulness Meditation class, I was taught and ironically heard the similar very powerful, important life message on ‘Awakening with Brahma Kumaris’ (World… Read more


  • Lavender Essential Oil, A Friend

    Lavender Essential Oil, A Friend Do you know………. Lavender Essential Oil (Lavandula angustifolia) is just as popular today as it was over 2500 years ago. It has been used for… Read more


  • Power of Clove Essential Oil

    Power of Clove Essential Oil Do you know………. about a month back, I felt some inflammation and pain around back of my upper teeth gum, so being an Aromatherapist, immediately… Read more


  • Alleviate Bursitis Pain with Aromatherapy

    Do you know……… The difference between Bursitis vs. Arthritis?  According to the American College of Rheumatology,  Bursitis, similar to tendonitis are usually the result of minor injuries or repetitive overuse… Read more


  • Essential Oils for Goodnight Sleep

    Do you know…………… Sleep is regulated by two body systems: sleep/wake homeostasis and the circadian biological clock. According to the National Institutes of Health, our body clocks regulate our body’s circadian rhythms; the… Read more


  • Essential Oils for Bruises and Abrasions

    Do you know………… Last week, while working in my yard, I fell face down from 3.5 feet high retaining wall. Luckily, I was saved by my wild flower bed, but… Read more


  • Aromatherapy For Men’s Health

    Do you know……… Women are more health conscious than men and it seems women are more open to use Essentials Oils for their wellbeing, but Essential Oils are created for… Read more


  • Managing Cortisol with Aromatherapy

    Do you know………. Cortisol is often called the primary “stress hormone” because it’s one of the main hormones we release when we’re under any sort of “fight or flight” situation,… Read more