“Energize the Whole You”

NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists

Blog


  • Aroma Acupressure

    Do you know——–Acupressure is an ancient, non-invasive, relatively safe, healing modality, based on the traditional Chinese medicine practice of acupuncture. With acupressure, pressure is applied on specific places throughout our… Read more


  • Aromatherapy as Fist-Aid

    Do you know…………Every day we face range of mishaps that results into aches, pains, bruises, cuts, and some sort of injury. Even the chemicals in our daily used products (cosmetics,… Read more


  • Aromatic Reed Diffuser

    Do you know…….Reed Diffuser is an elegant way to aromatize any room with light, subtle aroma. Homemade Aromatherapy reed diffuser is also an easy and cost effective excellent holiday gift… Read more


  • Digestive Tea

    Do you know……..People have been drinking herbal teas since centuries to help with nausea, constipation, indigestion, and as a refreshment drink. You can try some herbal teas being aware of… Read more


  • Aromatherapy for Aging and Sleep

    Do you know……. Experts recommend adults get 7 to 9 hours of sleep every night. If you are having trouble sleeping, you are not alone and there’s no right amount… Read more


  • Aromatherapy and Bursitis Pain

    Do you know……… The difference between Bursitis vs. Arthritis?  According to the American College of Rheumatology,  Bursitis, similar to tendonitis are usually the result of minor injuries or repetitive overuse… Read more


  • Aromatherapy Phototoxicity

    Do you know……… Photosensitization is the process in which ultraviolet (UV) radiation combines with a particular substance and causes chemical or biological changes. Since centuries, Essential Oils have been widely… Read more


  • Welcome 2020!

    Do you know…..It’s that time of the year when we bid a fond farewell to the old and a warm welcome to the NEW YEAR, 2020. Start fresh with new… Read more


  • Inflammation the Culprit

    Do you know……Researchers found that, Inflammation plays a major role in everyone’s health. It is our body’s natural mechanism to fight against infections, injuries, toxins, with the help of our… Read more


  • Nutritious Aromatic Plants

    Do you know…… Hippocrates said, “Food is medicine.” Therefore, to have health and vitality, one must consume low fat and high fiber food. Should avoid high fat meal, be active, and… Read more