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NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists
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Tag: Aromatherapy and Body Clock for Sound Sleep

  • Aromatherapy and Body Clock for Sound Sleep

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    Aromatherapy and Body Clock for Sound Sleep A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…………… Sleep is regulated by two body systems: sleep/wake homeostasis and the circadian biological clock. According to the National Institutes of Health, our body clocks regulate our body’s…