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NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists
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Tag: Aromatherapy

  • Avoid Holiday Stress with Aromatherapy

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    A Lovely Christmas-Eve Morning to you all! Do you know………….. We’re a society of chronic stress, an awful fact, that many of us don’t realize, but everyone likes to have some peace, quiet, and the inner serenity. Especially around Holidays, we get stressed for many reasons like; the stress of planning, stress of gift exchange, stress…

  • Aromatherapy and Essential Oil

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    Do you know……………Aromatherapy is an art and science of using Essential Oils for our physical, emotional, and spiritual wellbeing, while Essential Oils with different therapeutic properties are the natural, concentrated, volatile, extracted product of the plants and its parts. Aromatherapy is a form of alternative, holistic medicine that can be used in conjunction with allopathic/conventional medicine to…

  • Invigorating Body Wash for Health Care Workers

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    Do you know……..For all Health Care Workers, it’s important to maintain our physical-emotional health and stay fit spiritually so to continue to help others without causing harm to ourselves. Because we are constantly carrying the burden of others’ struggles-problems-sickness while coping with our own personal challenges. To live a true meaningful happy life is not…

  • Goodbye to Negativity with Aromatherapy

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    Do you know…………Have you ever met Mr./Ms. Downer, who takes you to negative lane when you are trying to change your track? Negative energy in our space and aura, is not beneficial and can leave us more exhausted, stressed, anxious, and grumpy. We even forget to savor the everyday beauty in life. Our emotions are…

  • Cold & Congestion Essential Oil Blend

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    Do you know……..If you are dealing with a persistent cold-cough, you likely have a build-up of mucus in chest. This is not a life-threatening condition, but is uncomfortable, makes it difficult to breathe or sleep, with constant runny nose  and annoying cough. If  left untreated, can lead to additional complications. Stuffy sinuses  doesn’t happen only during…

  • Flexibility, Yoga, and Essential Oils

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    Do you know………With age, it’s important to maintain flexibility in our joints to move around freely with ease, which can be attained with regular practice of Yoga and incorporating Essential Oils. When joints are stiff, we lack the range of motion to move freely and any stress on the joints-ligaments, could be the cause of…

  • Aromatherapy aid to Multigenerational Household Stress

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    Do you know………According to Pew Research Center (is a nonpartisan American fact tank that informs the public about the issues, attitudes and trends shaping the world), in 2016, a record 64 million people, or 20% of the U.S. population, lived with multiple generations under one roof and is increasing because of growing racial and ethnic…

  • Disrupt Dementia with Aromatherapy

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    Do you know…… According to WHO (World Health Organization), more than 6 million people in the United States suffer from various types of Dementia with over 47 million people living with dementia worldwide and there are nearly 10 million new cases every year. There is a lack of awareness and understanding of dementia in most…