“Energize the Whole You”

NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists
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Tag: Aromatherapy

  • The Incredible Number 7

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      The Incredible Number 7 A Lovely Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know………During my yoga and meditation sessions, number 7 is mentioned often either for repetition of a particular sequence or chanting of some mantra. Out of my curiosity, I…

  • Aromatherapy as Fist-Aid

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    Aromatherapy as Fist-Aid A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…………Every day we face range of mishaps that results into aches, pains, bruises, cuts, and some sort of injury. Even the chemicals in our daily used products (cosmetics, hair-care…

  • Aromatherapy for Body Odor

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    Aromatherapy for Body Odor A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…………… Body odor is the unpleasant smell our body gives off when natural skin bacteria breaks down sweat proteins into acids. It is also known as B.O., Bromhidrosis,…

  • Happiness Healing with Aromatherapy

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    Happiness Healing with Aromatherapy A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…………If you want to be happy, learn to move on. What does that mean? It simply means, learn the lesson from your mistakes, let go, and move on.…

  • Aromatherapy Massage Benefits

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    Aromatherapy Massage Benefits A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know……. Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons, and ligaments which can be beneficial to most people. Massage is not only enjoyable,…

  • What is Epsom Salt

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    What is Epsom Salt? A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know……..Epsom Salt, that we use so lavishly as a natural remedy for number of ailments, to name a few; Muscle Cramps, Sprains, Fatigue, Skin problems, Athlete’s Foot, Toenail…

  • Aromatherapy and Body Clock for Sound Sleep

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    Aromatherapy and Body Clock for Sound Sleep A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…………… Sleep is regulated by two body systems: sleep/wake homeostasis and the circadian biological clock. According to the National Institutes of Health, our body clocks regulate our body’s…

  • Aromatherapy for Calming Anxiety

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    Aromatherapy for Calming Anxiety A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…….. Anxiety is a general feeling of apprehension and feeling anxious about a situation, e.g.: social anxiety, reaching school on time, new classmates. new teachers, homework, about the…

  • Yoga and Essential Oil

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    Yoga and Essential Oil A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…………… With age, it is important to maintain flexibility in our joints to move around freely with ease, which can be attained with regular practice of Yoga…

  • Aromatherapy for Spring Allergy

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    Aromatherapy for Spring Allergy A Lovely Memorial Day Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know………. We are amidst Spring season now and the mother nature is bursting with renewed energy everywhere. Spring is the time for new growth, new…