Do you know……..For all Health Care Workers, it’s important to maintain our physical-emotional health and stay fit spiritually so to continue to help others without causing harm to ourselves. Because we are constantly carrying the burden of others’ struggles-problems-sickness while coping with our own personal challenges. To live a true meaningful happy life is not only feeling good and living luxurious life rather contributing to others happiness and to be of service in the world which comes with spiritual maturity away from our own ego. I read somewhere, Ego is attachment to a rock image of ourselves and Spiritual development is the acceptance of mortality which unfortunately, most of us don’t think or speak about. We are unprepared for this natural process of regression from younger years to old age or to terminal illness and find it very difficult to embrace the death and the grief that accompanies life’s end. Spirituality, enables us to achieve this emotional balance between our accomplishments-failures, to reconnect-revise our plans, to forgive-be forgiven, say goodbye to this life-to people we love and welcome whatever might come next.

Here is the Aromatherapy invigorating Body Wash recipe to be used in the morning for uplifting and enhancing the mood:

Invigorating Body Wash

½ cup Unscented Castile Soap

¼ cup Aloe Vera Gel

¼ cup Sweet Almond, or can use Jojoba, Grape seed, Sesame, or olive oil

40 drops sweet Orange Essential Oil

20 drops Lavender Essential Oil

20 drops Eucalyptus Essential Oil

16 drops Peppermint Essential Oil

In 8oz(1cup) plastic squirt top bottle(to avoid falling and breaking of a glass bottle in shower), add unscented Castile Soap, Aloe Vera Gel, sweet Almond Oil, and Essential Oils, close the cap, mix, label and allow to set for 24 hours. Mix well before each use in the morning during shower

Om Healing………..Uma
(Founder of AromaWellness)
visit aromawellness.net, to order
Call 414-793-8645, to schedule your consultation appointment