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NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists
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Tag: Essential Oils

  • Sea Salt Advantage in Aromatherapy

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    Do you know…… Salt is arguably one of the world’s most important cooking ingredients. All salt is sodium chloride (NaCl), and it all comes from seawater or earth. We can use kosher salt, sea salt and table salt, based on our taste and choice. Sea salt, also called bay salt, solar salt, is salt that is…

  • Aromatherapy and Prevention of Suicidal Thought

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    Do you know…………Suicidal thoughts are those that involve ending one’s own life, usually rooted in feelings of hopelessness, depression, anxiety, other mental illness, isolation, and abusing drugs or alcohol. This could also be triggered by a major life changing event. Sadly, this leaves behind families, friends, teachers, and therapists all wondering what could have possibly been…

  • Aromatherapy, Relation to Nature

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    Do you know………Nature can touch our heart in so many ways; whether watching wildlife in our backyard, or feeling the first rays of sun in the morning, or taking the peaceful stroll in nature, or standing beneath a cascading waterfall, or the colorful world found in the rainforests. Nature is the perfect place to find…

  • Aromatherapy Aid to Cold

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    Do you know……………The bitter frigid winter temperature and snow affecting the nation, create travel nightmare and traffic accidents related to slippery road conditions. Please be mindful and continue to protect yourself from frostbite and hypothermia by wearing warm lightweight clothing in several layers, boots, mittens, and a hat. Stay indoors, if possible. I must admit…

  • Essential Oils and Diabetes

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    Do you know……………… Diabetes is a metabolic disorder that is present around the globe. The statistics on the CDC’s (The Centers for Disease Control and Prevention) site are indicative of a growing diabetes epidemic in the United States and throughout the world. There are three major types of diabetes: Type 1 Diabetes: Also known as Juvenile Diabetes,…

  • Aromatherapy for Brain Fitness

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    Do you know…..…..In recent years, neurologists have discovered that our brain continues to change throughout our lives due to the phenomenon of plasticity i.e. modern research has demonstrated that the brain continues to create new neural pathways and alter existing ones in order to adapt to new experiences, learn new information, and create new memories.…

  • Cold & Congestion Essential Oil Blend

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    Do you know……..If you are dealing with a persistent cold-cough, you likely have a build-up of mucus in chest. This is not a life-threatening condition, but is uncomfortable, makes it difficult to breathe or sleep, with constant runny nose  and annoying cough. If  left untreated, can lead to additional complications. Stuffy sinuses  doesn’t happen only during…

  • Flexibility, Yoga, and Essential Oils

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    Do you know………With age, it’s important to maintain flexibility in our joints to move around freely with ease, which can be attained with regular practice of Yoga and incorporating Essential Oils. When joints are stiff, we lack the range of motion to move freely and any stress on the joints-ligaments, could be the cause of…

  • Aromatherapy aid to Multigenerational Household Stress

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    Do you know………According to Pew Research Center (is a nonpartisan American fact tank that informs the public about the issues, attitudes and trends shaping the world), in 2016, a record 64 million people, or 20% of the U.S. population, lived with multiple generations under one roof and is increasing because of growing racial and ethnic…

  • Disrupt Dementia with Aromatherapy

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    Do you know…… According to WHO (World Health Organization), more than 6 million people in the United States suffer from various types of Dementia with over 47 million people living with dementia worldwide and there are nearly 10 million new cases every year. There is a lack of awareness and understanding of dementia in most…