“Energize the Whole You”

NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists

Author: c b

  • Goodbye to Negativity with Aromatherapy

    Do you know…………Have you ever met Mr./Ms. Downer, who takes you to negative lane when you are trying to change your track? Negative energy in our space and aura, is not beneficial and can leave us more exhausted, stressed, anxious, and grumpy. We even forget to savor the everyday beauty in life. Our emotions are…

  • Cold & Congestion Essential Oil Blend

    Do you know……..If you are dealing with a persistent cold-cough, you likely have a build-up of mucus in chest. This is not a life-threatening condition, but is uncomfortable, makes it difficult to breathe or sleep, with constant runny nose  and annoying cough. If  left untreated, can lead to additional complications. Stuffy sinuses  doesn’t happen only during…

  • Flexibility, Yoga, and Essential Oils

    Do you know………With age, it’s important to maintain flexibility in our joints to move around freely with ease, which can be attained with regular practice of Yoga and incorporating Essential Oils. When joints are stiff, we lack the range of motion to move freely and any stress on the joints-ligaments, could be the cause of…

  • Aromatherapy aid to Multigenerational Household Stress

    Do you know………According to Pew Research Center (is a nonpartisan American fact tank that informs the public about the issues, attitudes and trends shaping the world), in 2016, a record 64 million people, or 20% of the U.S. population, lived with multiple generations under one roof and is increasing because of growing racial and ethnic…

  • Disrupt Dementia with Aromatherapy

    Do you know…… According to WHO (World Health Organization), more than 6 million people in the United States suffer from various types of Dementia with over 47 million people living with dementia worldwide and there are nearly 10 million new cases every year. There is a lack of awareness and understanding of dementia in most…

  • Essential Oil Help to Relieve Ankle Pain

    Do you know…………. Ankle injuries can affect people of all ages. They are frequently caused by repetitive overuse, weakness and instability in the ankle, twisting, poor posture during exercising – walking – running, and falling or diseases such as arthritis, plantar fasciitis or nerve damages in the feet and the surrounding areas. Such an injury may…

  • Natural Wash for your Pet Canine Friend

    Do you know………. Essential oils are naturally occurring, potent volatile aromatic compounds that are extracted from  the seeds, bark, stems, roots, flowers, and other parts of plants with a distinct therapeutic properties used in natural healing treatment for humans and animals. Though, dogs are more sensitive to essential oil than humans, therefore consult a trained…

  • Happy Hormones and Aromatherapy

    Do you know………….. Hormones play a huge role in the way that our body reacts and responds to life, and even the slightest imbalance causes unpleasant symptoms. Today, I will talk about the Happy Hormones. Many of you have probably already noticed the feeling of pure satisfaction after a workout or helping others in need…

  • Achieving Success with Essential Oils

    Do you know………All successful people have one thing in common, they are very focused, organized, and don’t lose track of their priorities. We all want to be in that category (not that others are failure), but sometimes the demands of a busy lifestyle, fill our life with stress and throw us off balance. You must…

  • Healing Aromatic Bath

    Do you know………….. For our own tender-loving-care, we can create a soothing, invigorating, yet relaxing spa in the comfort of our own home without patronizing spas and spending money. Amidst our unavoidable busy life style, balancing family-friend-work obligations, it’s important to create some time to de-stress, unwind, indulge and meditate, allowing our bodies to rejuvenate.…