“Energize the Whole You”

NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists
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Tag: aromatherapist

  • Importance of Food

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    Importance of Food A Lovely Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGINE and MAINTAIN SOCIAL DISTANCING. Do you know………. Food is much more than providing nutrition to our body. Food is a part of our upbringing. Food is a part of our culture. Food is what we…

  • Suksham Kriya Yog to The Rescue

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    Do you know……..Our life has changed in last 40-50 days due to Covid-19 outbreak. These are not easy times, but we should pat ourselves on the back for how gracefully we have adapted and what we all are doing to our scientifically, medically, and administratively emphasized recommendations; maintaining social distancing, staying at home, caring for…

  • Body the Healing Machine

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    Do you know……..We all were constantly complaining that life is very challenging. No one had time to spare for their family, and especially on themselves. Now, with the global outbreak of Corona virus (Covid-19) pandemic, our life has temporarily changed. I can’t comment if it’s for good or bad, but our daily lifestyles have been…

  • Corona Virus in Laymen Term

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    Do you know…..In the wake of recent global development and the fatal impact of Corona Virus (COVID-19) pandemic, my friend, an eminent scientist, and a noted scholar, Dr. A. Vaishampayan, of the prestigious university of India, Banaras Hindu University, wrote this article for the understanding of laymen about the necessity to protect humans from the…

  • Significance of Mudras

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    STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGINE and MAINTAIN SOCIAL DISTANCING. Do you know….. A Mudra, in Sanskrit means “seal”, “mark”, or “gesture”; is a symbolic or ritual gesture, pose in Indian religions and culture. Most mudras are performed with the hands and fingers, often in combination with movements of the wrists, elbows, and shoulders,…

  • Alpha State of Meditation

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    Do you know…….We have four types of brain waves; Alpha, Beta, Theta, and Delta. When we are relaxed, our brain activity slows down to 7-14 HZ, which is said to be in Alpha State of Mind, the ideal mental state. This is what scientists associate with our Right Brain, that is responsible for our imagination, memory, creativity,…

  • Attain Happiness with Aromatherapy

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    Since last few weeks, we have been noticing, that our communities, our country, and the entire world is changing on an hourly basis due to Corona Virus (Covid-19) outbreak, being felt all over the world. We all have to take necessary steps to keep ourselves and those around us safe and healthy. Please wash hands…

  • Emotional Detox with Aromatherapy

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    Do you know……….. It is terrifying to lose control of our emotions. We all go through some psychological problems of brain fog, depression, anxiety, tantrums, anger, etc., but we should not let it become a part of our daily routine. Emotional detox is the release of negative emotions and thoughts. If you have psychological issues,…

  • Days Associated with our Chakras

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    Do you know……… According to traditional Indian medicine and Vedic scriptures, there are 72,000 Nadis in human body. The Nadis refer to the network of channels through which the Prana (energies of the Subtle Body) said to flow. For a healthy body and mind it is important that prana flows in the body freely. When there…

  • Epsom Salt

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    Do you know……..Epsom Salt, that we use so lavishly as a natural remedy for number of ailments, to name a few; Muscle Cramps, Sprains, Fatigue, Skin problems, Athlete’s Foot, Toenail Fungus, Toxin Elimination, or General Aches, is not a salt. It’s a naturally occurring pure mineral compound of magnesium and sulfate. Epsom Salt, takes its…