Tag: aromatherapist
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Aroma Acupressure
Do you know——–Acupressure is an ancient, non-invasive, relatively safe, healing modality, based on the traditional Chinese medicine practice of acupuncture. With acupressure, pressure is applied on specific places throughout our body (mainly our hands, feet, facial region), called acupressure points. Pressing these points can help release muscle tension, pain, headache, stress, irritation, anger, and promote…
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Aromatherapy as Fist-Aid
Do you know…………Every day we face range of mishaps that results into aches, pains, bruises, cuts, and some sort of injury. Even the chemicals in our daily used products (cosmetics, hair-care products, or house hold cleaners) can be the cause of rash, itch, or some type of reaction to our skin. Our body is designed…
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Aromatic Reed Diffuser
Do you know…….Reed Diffuser is an elegant way to aromatize any room with light, subtle aroma. Homemade Aromatherapy reed diffuser is also an easy and cost effective excellent holiday gift or a birthday gift, or a house warming gift, or a gift for any other occasion. It can be customized according to season, occasion, personal…
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Digestive Tea
Do you know……..People have been drinking herbal teas since centuries to help with nausea, constipation, indigestion, and as a refreshment drink. You can try some herbal teas being aware of your caffeine sensitivity and choosing accordingly. Common herbs, seeds, root, flowers used for tea are: Ginger root Marshmallow root Fennel seeds Coriander seeds Ajwain seeds Peppercorn…
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Aromatherapy for Aging and Sleep
Do you know……. Experts recommend adults get 7 to 9 hours of sleep every night. If you are having trouble sleeping, you are not alone and there’s no right amount of sleep. While our sleep pattern changes with age, more and more people are suffering from lack of sleep throughout the night, because of the…
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Aromatherapy and Bursitis Pain
Do you know……… The difference between Bursitis vs. Arthritis? According to the American College of Rheumatology, Bursitis, similar to tendonitis are usually the result of minor injuries or repetitive overuse of the soft tissue around muscles and bones, whereas arthritis is a degenerative joint disease that is sometimes caused by an autoimmune disorder. Bursitis is inflammation…
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Aromatherapy Phototoxicity
Do you know……… Photosensitization is the process in which ultraviolet (UV) radiation combines with a particular substance and causes chemical or biological changes. Since centuries, Essential Oils have been widely used for bactericidal, virucidal, fungicidal, antiparasitical, insecticidal, medicinal and cosmetic applications. Nowadays, more so in pharmaceutical, cleaning, cosmetic, agricultural and food industries. Because of the…
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Welcome 2020!
Do you know…..It’s that time of the year when we bid a fond farewell to the old and a warm welcome to the NEW YEAR, 2020. Start fresh with new resolutions, forget bad memories and don’t let good memories fade away, forgive others, and live in the moment. I have had to face many debacles,…
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Inflammation the Culprit
Do you know……Researchers found that, Inflammation plays a major role in everyone’s health. It is our body’s natural mechanism to fight against infections, injuries, toxins, with the help of our Immune system that releases antibodies in attempt to heal itself. This increases the blood circulation to the affected area and inflammation happens. However, not all…
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Pampering Feet with Aromatherapy
Do you know…….. Our hands and feet are biomechanical marvels of God’s creation. Just like our hands, our foot has complex anatomy (which is beyond the scope of this article) with 26 bones, 33 joints and several muscles, tendon and ligaments holding it together. Our feet has thousands of nerve endings (A nerve is a…