Tag: Aromatherapy
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Attain Happiness with Aromatherapy
Since last few weeks, we have been noticing, that our communities, our country, and the entire world is changing on an hourly basis due to Corona Virus (Covid-19) outbreak, being felt all over the world. We all have to take necessary steps to keep ourselves and those around us safe and healthy. Please wash hands…
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Emotional Detox with Aromatherapy
Do you know……….. It is terrifying to lose control of our emotions. We all go through some psychological problems of brain fog, depression, anxiety, tantrums, anger, etc., but we should not let it become a part of our daily routine. Emotional detox is the release of negative emotions and thoughts. If you have psychological issues,…
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Days Associated with our Chakras
Do you know……… According to traditional Indian medicine and Vedic scriptures, there are 72,000 Nadis in human body. The Nadis refer to the network of channels through which the Prana (energies of the Subtle Body) said to flow. For a healthy body and mind it is important that prana flows in the body freely. When there…
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Epsom Salt
Do you know……..Epsom Salt, that we use so lavishly as a natural remedy for number of ailments, to name a few; Muscle Cramps, Sprains, Fatigue, Skin problems, Athlete’s Foot, Toenail Fungus, Toxin Elimination, or General Aches, is not a salt. It’s a naturally occurring pure mineral compound of magnesium and sulfate. Epsom Salt, takes its…
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Aromatic Natural Body Powder
Do you know…….Generally we use body powder for softer skin, light fragrance, and even in shoes to refresh that smelly shoes. Many store bought body powders and baby powders contain talcum, which is suspected to be containing the known carcinogen, asbestos. Therefore, try to avoid the use of commercially available body powder and hand make…
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Aroma Acupressure
Do you know——–Acupressure is an ancient, non-invasive, relatively safe, healing modality, based on the traditional Chinese medicine practice of acupuncture. With acupressure, pressure is applied on specific places throughout our body (mainly our hands, feet, facial region), called acupressure points. Pressing these points can help release muscle tension, pain, headache, stress, irritation, anger, and promote…
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Aromatherapy as Fist-Aid
Do you know…………Every day we face range of mishaps that results into aches, pains, bruises, cuts, and some sort of injury. Even the chemicals in our daily used products (cosmetics, hair-care products, or house hold cleaners) can be the cause of rash, itch, or some type of reaction to our skin. Our body is designed…
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Aromatic Reed Diffuser
Do you know…….Reed Diffuser is an elegant way to aromatize any room with light, subtle aroma. Homemade Aromatherapy reed diffuser is also an easy and cost effective excellent holiday gift or a birthday gift, or a house warming gift, or a gift for any other occasion. It can be customized according to season, occasion, personal…
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Digestive Tea
Do you know……..People have been drinking herbal teas since centuries to help with nausea, constipation, indigestion, and as a refreshment drink. You can try some herbal teas being aware of your caffeine sensitivity and choosing accordingly. Common herbs, seeds, root, flowers used for tea are: Ginger root Marshmallow root Fennel seeds Coriander seeds Ajwain seeds Peppercorn…
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Aromatherapy for Aging and Sleep
Do you know……. Experts recommend adults get 7 to 9 hours of sleep every night. If you are having trouble sleeping, you are not alone and there’s no right amount of sleep. While our sleep pattern changes with age, more and more people are suffering from lack of sleep throughout the night, because of the…