Tag: Aromatherapy
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Aromatherapy and Bursitis Pain
Do you know……… The difference between Bursitis vs. Arthritis? According to the American College of Rheumatology, Bursitis, similar to tendonitis are usually the result of minor injuries or repetitive overuse of the soft tissue around muscles and bones, whereas arthritis is a degenerative joint disease that is sometimes caused by an autoimmune disorder. Bursitis is inflammation…
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Aromatherapy Phototoxicity
Do you know……… Photosensitization is the process in which ultraviolet (UV) radiation combines with a particular substance and causes chemical or biological changes. Since centuries, Essential Oils have been widely used for bactericidal, virucidal, fungicidal, antiparasitical, insecticidal, medicinal and cosmetic applications. Nowadays, more so in pharmaceutical, cleaning, cosmetic, agricultural and food industries. Because of the…
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Welcome 2020!
Do you know…..It’s that time of the year when we bid a fond farewell to the old and a warm welcome to the NEW YEAR, 2020. Start fresh with new resolutions, forget bad memories and don’t let good memories fade away, forgive others, and live in the moment. I have had to face many debacles,…
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Inflammation the Culprit
Do you know……Researchers found that, Inflammation plays a major role in everyone’s health. It is our body’s natural mechanism to fight against infections, injuries, toxins, with the help of our Immune system that releases antibodies in attempt to heal itself. This increases the blood circulation to the affected area and inflammation happens. However, not all…
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Nutritious Aromatic Plants
Do you know…… Hippocrates said, “Food is medicine.” Therefore, to have health and vitality, one must consume low fat and high fiber food. Should avoid high fat meal, be active, and try to follow some sort of 20-30 minutes exercise regimen daily. Green leafy vegetables are high in calcium, magnesium, low in sugar, and protect against…
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Aromatherapy Aid to Eating Disorders
Do you know…………… Eating disorder (anorexia and bulimia) is engaging in unusual and persistent behaviors in order to prevent weight gain, by attempting to follow rigid dietary rules, like only consuming very small number of calories of a limited number of food at specific times per day, which puts the body in starvation mode. Per dictionary…
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Pampering Feet with Aromatherapy
Do you know…….. Our hands and feet are biomechanical marvels of God’s creation. Just like our hands, our foot has complex anatomy (which is beyond the scope of this article) with 26 bones, 33 joints and several muscles, tendon and ligaments holding it together. Our feet has thousands of nerve endings (A nerve is a…
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De-Stress with Aromatherapy
Do you know………….. We’re a society of chronic stress, an awful fact, that many of us don’t realize, but everyone likes to have some peace, quiet, and the inner serenity. We all know, here in America, we celebrate Thanksgiving on the fourth Thursday of November, which is around the corner and is considered start of…
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Aromatherapy for SERENITY
Do you know…….. Serenity is a noun, that means, the state of being calm, peaceful, and untroubled. The word comes from the Latin serenus, meaning clear or unclouded (skies), this means calm, without storm. Meaning of serenity can vary from person to person, but the practice of serenity can help us find inner peace, abate our…
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Aromatherapy for Brain Blips
Do you know——–Brain Blip is a temporary inability to remember information like; forgetting names of a person-place, forgetting why you entered a room, can’t find a word want to use, etc. Also, in our fast-paced culture of constant distractions with texts and e-mails, it’s not easy to maintain our concentration and stay focused. Sometimes, it…