“Energize the Whole You”

NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists

Tag: Aromatherapy

  • Alleviate Anxiety with Aromatherapy

    Do you know…….Generally Labor Day weekend means, end of summer is upon us. That is, winding down from summer craziness of traveling-camping-back yard parties-beaches-park rides, and for most of the students, start of new school year after a long summer break. This year in Mid-West, we had a very short Summer, no Fall, and sudden…

  • Spiritual Health

    Do you know…….Spirituality is not associated with religion, rather spirituality means a good stable emotional and mental health. It brings us into a greater harmony with ourselves (something bigger than one’s self), our surroundings, and to the divine or some supreme power. Together with our physical hygiene, it’s of utmost importance to pay attention to…

  • Detox with Essential Oils

    Do you know…………Our body is designed to process and continuously excrete naturally occurring toxins from our body through our digestive, urinary, integumentary (skin), circulatory, respiratory, and lymphatic systems. Unfortunately, in present day culture, society, our body is constantly being exposed to new toxins from denatured foods and drinks, pesticides, herbicides, petroleum by-products, cigarettes. air-water pollutants,…

  • Emotional Health Bonding

    Do you know……. I heard on Brahma Kumaris ((World Spiritual Organization) talk show, that to Give, you have to be Emotionally Rich. This doesn’t mean that emotionally healthy people don’t feel stress, anger, and sadness, but they know how to effectively manage their negative feelings? Emotional Health Bonding is focusing on being in tune with…

  • Being Love

    Do you know………..Our world topples over, when we are betrayed by the person, who we trusted and believed with our life. When you reach your pain threshold, you realize the truth that you have lost everything to your foolishness. We try to blame that person for our irreversible devastation without accepting the fact that, we…

  • Amazing Aromatherapy

    Do you know…………..The last week I was in Minneapolis, MN, for 2019 AIA (Alliance of International Aromatherapists) conference. I met several experts of this field, teachers, educators, colleagues, and attended several educational, informational presentations that empowered me being a Clinical Aromatherapist. Here are snippets of what we learnt as it’s not feasible to share the…

  • Happiness Fragrance

    Do you know……….Our thoughts affect our feelings, our feelings affect our actions, and our actions determine our happiness. Behavioral scientists have observed, that optimistic people are emotionally and physically healthier and tend to be happier, have better moods, more persevering, and successful. They stay calm and stable amidst most pressure and crises. They consider life…

  • Benefits of Healing Touch

    Do you know………To love and being loved, is a fundamental human right. It’s something that just happens in human social relations and settings. Love is a gift and one should always treasure it. Together with a compliment or a kind word at the right moment, a caress is like food for our emotional well-being. Every…

  • Workshop: How to Relieve Stress with Aromatherapy

    Introducing Uma Bagadia, MT(ASCP), MBA, Certified Clinical Aromatherapist at Dragonfly Meditation & Wellness. Register today for this informative workshop. When we are exposed to an adverse demanding circumstance, we feel stressed, which is a state of mental and emotional strain. During this beneficial and relaxing session, attendees will learn; Science and Art of utilizing Essential…

  • Absorption of Essential Oils

    Do you know……..Essential oils get absorbed in our body in three ways, either by: Inhalation through Olfactory System Topical application (through skin) Ingestion  Inhalation is the easiest, effective, and inexpensive mode of Essential oil administration that can be carried out anywhere at any time. Inhalation is especially helpful in alleviating emotional problems like stress, anxiety,…