Tag: Aromatherapy
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Alleviate Muscle Soreness with Aromatherapy
Do you know…… Muscular aches, pains, and tightness can affect any part of the body caused by over exertion, sprain, poor posture, cold, damp, injury, stress-tension, running, or workout. It can also be related to rheumatism, arthritis, lower back pain or a slipped disk. In case of extreme muscle soreness, Aromatherapy works great together with over…
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Aromatherapy Application for PTSD
Do you know……. Today, Monday, May 27th, we Americans across the country, will remember the brave men and women who sacrificed their lives for our country, for our freedom, for our safety, so that we can sleep peacefully. We salute and applaud our Military Personnel. “Memorial Day isn’t just about honoring veterans, its honoring those…
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Increase Power of Reiki with Aromatherapy
Do you know……..Reiki is believed to have originated in Tibet over 2500 yrs. ago, rediscovered by Dr. Mikao Usui in Japan in early 1900s. Reiki is a Japanese word meaning “universal life-force energy”; the “Ki” in the word is the same as the Chinese word Chi or Qi and is an energy-based form of alternative…
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Scientific Name Importance in Aromatherapy
Do you know…… Scientific system of nomenclature is a system of unique name, used by scientists to identify an organism and plant based on their common traits and their origin. It consists of Genus (a generic epithet ), followed by species (a specific epithet). Unlike common names, these scientific names are important, because they allow people, scientists, researchers…
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Aromatherapy for Health Maintenance
Do you know……Just the other day, someone sent this message on WhatsApp: “Medicine is not Health Care, Medicine is Sick Care. Good food, Vigorous exercise, Great friends, Sound sleep, Mental stimulation—That’s Health Care.” Write Yourself a Prescription……Marc Middleton I thought of sharing with you all because as a Clinical Aromatherapist, I too believe in Holistic approach…
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Welcome Spring with Aromatherapy
Do you know…….It’s Spring now. We all survived long nights, frigid temperatures, drying indoor heat, cold-flu, and fading tan lines. Spring is the time for new growth, new beginning, fresh potential, and spring cleaning. It is ‘Kapha’ time of the year. According to Ayurveda (Ayu=life, Veda=knowledge, is a comprehensive system of healing), universe is composed…
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Aromatherapy Aid to Seniors Wellness
Do you know………. According to the U.S. Census Bureau’s 2017 National Population Projections, by 2030, all baby boomers will be older than age 65 and will be more racially and ethnically diverse. Older people are projected to outnumber children for the first time in U.S. history. As we age, our bodies slow down, but we don’t…
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Pampering our Feet with Aromatherapy
Do you know…….Our feet is the most neglected part of our body, while they deserve lot of pampering. Because, our feet carry our weight (light or heavy) day after day without any vacation except for the night time when most of us are in bed sleeping or if we are sick. We cram our feet…
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Sea Salt Advantage in Aromatherapy
Do you know…… Salt is arguably one of the world’s most important cooking ingredients. All salt is sodium chloride (NaCl), and it all comes from seawater or earth. We can use kosher salt, sea salt and table salt, based on our taste and choice. Sea salt, also called bay salt, solar salt, is salt that is…
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Aromatherapy and Prevention of Suicidal Thought
Do you know…………Suicidal thoughts are those that involve ending one’s own life, usually rooted in feelings of hopelessness, depression, anxiety, other mental illness, isolation, and abusing drugs or alcohol. This could also be triggered by a major life changing event. Sadly, this leaves behind families, friends, teachers, and therapists all wondering what could have possibly been…