Do you know——–Acupressure is an ancient, non-invasive, relatively safe, healing modality, based on the
traditional Chinese medicine practice of acupuncture. With acupressure, pressure is applied on specific places throughout our body (mainly our hands, feet, facial region), called acupressure points. Pressing these points can help release muscle tension, pain, headache, stress, irritation, anger, and promote blood circulation. Acupressure, carry messages from nerve endings through our central nervous system to release chemicals accordingly that gives us relief from pain and other discomforts. Acupressure can be performed by using our fingers, or palms, or elbows, or specific tools to apply pressure to different acupressure points, which stimulates these points to mobilize energetic stagnation, increase blood circulation, and improve our physical, mental, emotional well-being. Acupressure can be learnt, which is out of the scope of this article, to be self-administered for variety of health conditions.
Researchers have studied that combining Aromatherapy together with acupressure, exerts synergistic effect for the healing technique. Aromatherapy is the art and science of using Essential Oils (natural, volatile, concentrated plant liquid extract) to promote physical, mental, emotional, and spiritual health. Few examples; our sleep quality and quantity gets affected due to several underlying conditions for which can use; Lavender, Roman Chamomile essential oil at the acupressure point while performing acupressure. Also, if someone suffering from anxiety, stress, can apply these oils to the related acupressure points. Similarly, to relieve fatigue and exhaustion, can use Lavender, Rosemary essential oil simultaneously with acupressure therapy.
Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
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