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NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists
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Category: Aromatherapy and Cortisol

  • Managing Cortisol with Aromatherapy

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    Do you know………. Cortisol is often called the primary “stress hormone” because it’s one of the main hormones we release when we’re under any sort of “fight or flight” situation, produced by the two adrenal glands situated on top of the kidneys. This steroid hormone, is in charge of regulating energy levels to help the body…