Do you know……..Epsom Salt, that we use so lavishly as a natural remedy for number of ailments,

      Aromatherapy Epsom Bath Salt

to name a few; Muscle Cramps, Sprains, Fatigue, Skin problems, Athlete’s Foot, Toenail Fungus, Toxin Elimination, or General Aches, is not a salt. It’s a naturally occurring pure mineral compound of magnesium and sulfate. Epsom Salt, takes its name from a bitter saline spring in Epsom in Surrey, England, where the salt was produced from the springs.

Epsom salt helps to alleviate stress as stress drains the body of magnesium and increases levels of adrenaline. When we take bath of Epsom Salt, salt is absorbed through the skin and replenishes the level of magnesium in the body which helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calmness and relaxation.

Epsom Salt (Magnesium Sulfate) also helps in gardening with seeds germination, makes plants grow bushier, produce more flowers, increases chlorophyll production.  Can add 2 tablespoons of Epsom salt to a gallon of water and sprinkle on lawn to keep the grass healthy and green.

Quick and easy nourishing Aromatherapy Bath Salt: make for yourself or gift it to family-friends

2 cups Epsom Salt

½ cup Baking Soda

2 Tbsp  Dried Lavender Flower (or can use Lavender Essential Oil)

6 drops Geranium Essential Oil

6 drops Orange Essential Oil

In a large bowl place Epsom salt and baking soda, mix well with a whisk, add essential oils stirring well. To color (optional) the salts, use just a few drops of food coloring. and stir well, store in a covered glass jar, leaving half inch space at the top, label. After running a warm bath, pour  ½ to 1 cup into bath and stir with your hand. Enjoy the relaxing, nourishing bath.

Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment