Do you know…………Have you ever met Mr./Ms. Downer, who takes you to negative lane when you are trying to change your track? Negative energy in our space and aura, is not beneficial and can leave us more exhausted, stressed, anxious, and grumpy. We even forget to savor the everyday beauty in life. Our emotions are deeply embedded in our cells and based on how we process our emotions, our thoughts, we create negativity. Which means, our DIS-EASE, becomes the cause of our DISEASE. Signs of negativity:

Anger, usually directed at someone else

Fear of Abandonment

Anxiety, irritability

Fear of Failure

Low self esteem

Grief

In Ancient Egyptian and European cultures, in Eastern cultures and Native American cultures, it is believed that the built up negative energy in homes, spaces, body, and mind can be cleared with smudging rituals utilizing herbs and essential oils. Burn herbs like, Sage smudge sticks, Hyssop, Rosemary and fumigate your living space and yourself or simply sprinkle sea salt or put a bowl of sea salt in the corner of the room as salt crystals absorb negative energy (research the proper process of smudging).

Essential Oils are nature’s magic that have been used since ages can help create the environment conducive to living a happy, healthy, peaceful life by directly stimulating the limbic system of our brain, the “EMOTIONAL BRAIN”. Essential Oils have empowering, spiritual benefits to combat daily negativity with their natural chemical therapeutic properties:

Palo Santo (holy wood or sacred wood)

Cypress, Juniper Berry, Cedarwood

Grapefruit, Lemon

Frankincense, Myrrh

Sage, Basil, Fennel

Lavender, Patchouli

To remove negative thoughts and emotions:

First de-clutter your space to get rid of the mess around you.

Take a cold or warm shower as water have healing properties and helps to wash away the energetic mess that formulates around your body.

Practice regular Meditation and Yoga.

Diffuse and Inhale Essential Oils with loving intentions for calm and peace. Add few drops of Frankincense and Patchouli oils in your body lotion for amazing beauty benefits as well as a protective shield against negativity and peace of mind.

Om Healing………..Uma
(Founder of AromaWellness)
visit aromawellness.net, to order
Call 414-793-8645, to schedule your consultation appointment