“Energize the Whole You”

NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists

Tag: essential oil

  • Essential Oils for Restoring Balance in Spring

    Essential Oils for Restoring Balance in Spring A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS. FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Spring season is here now. We all survived long nights, frigid temperatures, drying indoor heat, cold-flu, and fading tan lines. Spring is the time for new growth,…

  • The Incredible Number 7

      The Incredible Number 7 A Lovely Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know………During my yoga and meditation sessions, number 7 is mentioned often either for repetition of a particular sequence or chanting of some mantra. Out of my curiosity, I…

  • Aromatherapy for Spring Allergy

    Aromatherapy for Spring Allergy A Lovely Memorial Day Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know………. We are amidst Spring season now and the mother nature is bursting with renewed energy everywhere. Spring is the time for new growth, new…

  • Intro to Covid-19

    Intro to Covid-19 A Lovely Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know……In the wake of recent global development and the fatal impact of Corona Virus (COVID-19) pandemic, I thought of looking up for the simple description of Corona Virus and…

  • Attracting Positivity in Life

    Attracting Positivity in Life  A Lovely Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know……..Love is the highest frequency that human being can emit and is the greatest power known to the mankind. Many religions have flourished and perished claiming the…

  • Rewire Brain with Aromatherapy

    Rewire Brain with Aromatherapy  A Lovely  Labor Day Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know…………..As we age, we fear for cognitive decline. This could be a matter of stress and depression. Of course, now a days stress reduction seems…

  • Yoga for Maintaining Body Balance

    Yoga for Maintaining Body Balance  A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know……..Yoga is becoming a main stream activity. Yoga was first introduced to the Western world by Swami Vivekananda (was an Indian Hindu Monk, a chief disciple of…

  • Essential Oil Dilution Made Easy

    Essential Oil Dilution Made Easy  A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know……..Knowledge of Essential Oil dilution is crucial for the safe practice of Aromatherapy to prevent adverse reactions. Essential Oils are natural, volatile, liquid, concentrated extracts taken…

  • Relationship Bonding

    Relationship Bonding A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know…….Human beings are born with the inherent quality to love, to be loved, to long for connection, and to be a part of the community. Human relationship is the…

  • Managing Anger Diligently

    Managing Anger Diligently  A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know…..Anger is an intense emotion and often difficult to control. I was listening to a talk on Anger Management on YouTube, where the speaker said, if we put…