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NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists
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Tag: Yoga

  • Aromatic Yoga-Exercise Mat Cleansing Spray

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    Aromatic Yoga-Exercise Mat Cleansing Spray A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS. FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know………With ever increasing popularity of yoga around the world for our mental, emotional, and physical health, use of yoga/exercise mats are increasing too. We know that many of…

  • Yoga and Essential Oil

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    Yoga and Essential Oil A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…………… With age, it is important to maintain flexibility in our joints to move around freely with ease, which can be attained with regular practice of Yoga…

  • Yoga for Maintaining Body Balance

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    Yoga for Maintaining Body Balance  A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know……..Yoga is becoming a main stream activity. Yoga was first introduced to the Western world by Swami Vivekananda (was an Indian Hindu Monk, a chief disciple of…

  • Managing Anger Diligently

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    Managing Anger Diligently  A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know…..Anger is an intense emotion and often difficult to control. I was listening to a talk on Anger Management on YouTube, where the speaker said, if we put…

  • Happiness Index

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    Happiness Index A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know…………There is a myth, that we get happiness with materialistic things. Yes, it’s good to have money and buy all the things that money can buy for comfort and…

  • Syllable OM (ॐ)

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    The Syllable OM (ॐ) A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know………I was always intrigued by this simple ‘OM’ (ॐ) syllable that is chanted either independently or before a spiritual recitation and is commonly associated with Indian  religious…

  • Chakra, Yoga, and Essential Oils

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    Do you know……… According to traditional Indian medicine and Vedic scriptures, there are 72,000 Nadis in human body. The Nadis refer to the network of channels through which the Prana (energies of the Subtle Body) said to flow. For a healthy body and mind it is important that prana flows in the body freely. When there…

  • Yoga and Essential Oil Harmony

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    Do you know……..the United Nations (UN), declared June 21, as International Yoga Day in 2015, on the suggestion of India Prime Minister, Mr. Narendra Modi. Yoga is not a religion, it is a spiritual and ascetic discipline, a philosophy which originated in ancient India about 5000 years ago. Yoga includes a group of specific bodily…

  • Flexibility, Yoga, and Essential Oils

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    Do you know………With age, it’s important to maintain flexibility in our joints to move around freely with ease, which can be attained with regular practice of Yoga and incorporating Essential Oils. When joints are stiff, we lack the range of motion to move freely and any stress on the joints-ligaments, could be the cause of…