Aromatherapy as Fist-Aid
A Lovely Monday Morning to You All!
PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING
Do you know…………Every day we face range of mishaps that results into aches, pains, bruises, cuts, and some sort of injury. Even the chemicals in our daily used products (cosmetics, hair-care products, or house hold cleaners) can be the cause of rash, itch, or some type of reaction to our skin.

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Our body is designed to repair and heal itself, them there are often simple natural remedies that will help to ease the symptoms. Many of these remedies are available in the comfort of home rather than going to doctor’s office or clinic. When injury is life threatening; like any type of trauma, stroke, or heart attack, conventional medical treatment is necessary.
Whether we are protecting from wind, sun or alleviating itch, or burns, or pain, Essential Oils are very versatile and quicken the healing process because of their multiple medicinal properties; Anti-bacterial, Ant-viral & Anti-fungal, Pain relieving(Analgesic), Antiseptic, Calming, Expectorant & many more. Essential oils are natural, concentrated, volatile, liquid extracts taken from the roots, leaves, seeds, bark, or blossoms of plants and used to heal mind & body without any negative side effects. Aromatherapy First-Aid kit generally have these following basic essential oils:
Lavender (Lavandula angustifolia):
For Aromatherapy use, antiseptic, antiviral, antibiotic, analgesic, calming, relaxing, wounds, burns, insect bites, insomnia.
It can be used for; Headaches (put a drop of neat Lavender on both temples and back of the neck), Burns, Sunburn, Muscle aches, Relaxing-Calming, Mosquito bites.
Tea Tree (Melaleuca alternifolia):
For Aromatherapy use, antiviral, antibacterial, antifungal, healing, burns, acne, itch, cuts, cold sores.
It can be used for; Sore muscles, Intestinal cramps (massage diluted Tea tree oil with a carrier oil clockwise onto abdomen), Disinfectant.
Eucalyptus (Eucalyptus globulus):
For Aromatherapy use, antiviral, antibacterial, anti-inflammatory, antiseptic, sinus issues, cold, congestion, fever.
It can be used for; Respiratory and Sinus problems, Fever (reducing the body temperature, therefore Eucalyptus is also called fever oil), Mental exhaustion
Peppermint (Mentha piperita):
For Aromatherapy use, analgesic, antiseptic, antiviral.
It can be used for sharpening the senses. It is useful for stimulating the skin and giving a cool, refreshing feeling. It aids in digestion & alleviating stomach problems, reduces inflammation, provides relief from stress, mental exhaustion, good for respiratory, sinus problems, muscle pain, headache, reduces fever and nausea. Can inhale, use for steam inhalation, in bath and/or in diffuser, use properly diluted peppermint oil topically on wrist, or on to temple, rub on chest and/or stomach for pain, indigestion.
Turmeric (Curcuma longa):
For Aromatherapy use, analgesic, anti-inflammatory, antimicrobial, a powerful antioxidant.
It can be used topically, through inhalation, in baths, and/or vaporizers. Curcuma, which is responsible for turmeric’s yellow color, is also its most active chemical component and have many beneficial effects including accelerating toxin elimination, stimulating the immune system, digestion, blood circulation, supporting body’s natural healing processes, relieves pain and inflammation.
To order Aromatherapy First-Aid kit, go to: aromawellness.net
Home Made First-Aid Spray:
15 drops Lavender essential oil
15 drops Tea Tree essential oil
6 drops Cypress or Helichrysum or Frankincense essential oil
1/2 tsp sea salt
2 oz distilled water
Add salt to a 2oz. glass spray bottle, drop in essential oils, top with distilled water, close, mix, label properly. Shake well before every use. Spray on cuts, scrapes, and wounds before applying a bandage 2-3 times daily until cut is healed or repeat as needed to speed healing and prevent scarring. Do make a fresh bottle once every month as required.
For Children under Five: Use Hydrosols
30ml Lavender Hydrosol
15ml Frankincense hydrosol
15ml Tea tree Hydrosol
Add all in a 2oz glass spray bottle, close, mix and label. Use as needed.
Om Healing………..Uma
(Founder of AromaWellness)
to order .visit aromawellness.net
Call 414-793-8645, to schedule your consultation appointment
combined with Reiki & Chakra Healing







It has many names from ancient wisdom traditions: “Prana” is the energy that is moved in Yoga, the “Mana” used by Kahunas for healing, the Chinese refer as “Chi” that is manipulated in acupuncture and generated in Tai Chi, and it is the “Ki” used to defend oneself in martial arts Aikido in Japan, it is the “Ruah” or “Manna” mentioned in the bible and what the Greek philosophers called “Pneuma”. This invisible bio-energy or vital energy keeps the body alive and maintains good health. Now, it is practiced by hundreds across the world.
many opportunities that came my way. 2020 was year of Covid-19, full of challenges, lockdown, social distancing and the new life-style. I am deeply grateful to Covid-19 for reminding and teaching me the value of having:

responsible for about 15% of common colds that affect the upper respiratory tract and cause symptoms like, sore throat or runny nose. The other three coronaviruses have caused major human disease: SARS-CoV, MERS-CoV, and SARS-CoV-2 virus or “the novel coronavirus” as it’s commonly called. These three affect the lower respiratory tract, the lungs, unclear about affecting the upper respiratory tract. SARS-CoV and MERS-CoV were the cause of two major outbreaks in the last two decades in South East Asia and the Middle East. (SARS stands for Severe Acute Respiratory Syndrome, while MERS is Middle Eastern Respiratory System). SARS-CoV-2 virus is a beta coronavirus, like MERS-CoV and SARS-CoV. SARS-CoV was first identified in the Guangdong province of China in 2002, and it spread to more than 30 countries. In the 2002/2003 outbreak, SARS-CoV had about a 10% fatality rate. The intermediate source was civet cats sold in a live meat market, which had been infected by horseshoe bats acting as SARS-CoV reservoirs. SARS-CoV (the 2002/2003 virus) was successfully contained through adequate personal protective equipment for health workers, screening for abnormalities in white blood cell count, and performing chest images. Dr. A. Vaishampayan, an eminent scientist, and a noted scholar, of the prestigious university of India, Banaras Hindu University, compiled this figure from different scientific journals for public information. With his permission, I am sharing this diagram with you.




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