“Energize the Whole You”

NAHA – National Association for Holistic Aromatherapy AIA – Alliance of International Aromatherapists
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Tag: Stress

  • Quick Glance at Pranic Healing

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    Quick Glance at Pranic Healing A Lovely Monday Morning to You All! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…….. Pranic healing originated in India. It was mentioned in ancient Indian texts that sages and yogis practiced Pranic healing with body’s innate ability to heal itself…

  • Aromatic Bath

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    Aromatic Bath A Lovely Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know………….. For our own tender-loving-care, we can create a soothing, invigorating, yet relaxing spa in the comfort of our own home without patronizing spas and spending money. Amidst our unavoidable…

  • Forgiveness the Life Mantra

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    Forgiveness the Life Mantra A Lovely Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING Do you know…….Today, I heard on Brahma Kumaris ((World Spiritual Organization), a very important message, “If you are still holding onto anger, mistrust, or the sadness from the past, you…

  • Rewire Brain with Aromatherapy

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    Rewire Brain with Aromatherapy  A Lovely  Labor Day Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know…………..As we age, we fear for cognitive decline. This could be a matter of stress and depression. Of course, now a days stress reduction seems…

  • Managing Anger Diligently

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    Managing Anger Diligently  A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know…..Anger is an intense emotion and often difficult to control. I was listening to a talk on Anger Management on YouTube, where the speaker said, if we put…

  • Managing Time with Compassion

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    Managing Time with Compassion  A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know……..We all have 24 hours in a day. Of which, approximately 6-8 hours we spent resting-sleeping, 8-12 hours working-job-business, 2 hours for food and miscellaneous activities, then…

  • Easy DIY Hand Sanitizer

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    Easy DIY Hand Sanitizer A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know……..Before writing the recipe of this hand sanitizer, I couldn’t avoid mentioning the COVID-19. As the global community confronts the novel coronavirus (COVID-19) pandemic, it’s every individual’s responsibility…

  • Happiness Index

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    Happiness Index A Lovely  Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know…………There is a myth, that we get happiness with materialistic things. Yes, it’s good to have money and buy all the things that money can buy for comfort and…

  • Rest to Revitalize

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    Rest to Revitalize A Lovely Monday Morning to you all! PLEASE STAY SAFE FROM CORONA VIRUS (COVID-19). FOLLOW GOOD HAND HYGIENE and MAINTAIN SOCIAL DISTANCING. Do you know………..Our mind and body function interdependently as a whole. It is important to realize the role of rest in our life. We can’t achieve physical wellness, if other parts…

  • Avoid Holiday Stress with Aromatherapy

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    A Lovely Christmas-Eve Morning to you all! Do you know………….. We’re a society of chronic stress, an awful fact, that many of us don’t realize, but everyone likes to have some peace, quiet, and the inner serenity. Especially around Holidays, we get stressed for many reasons like; the stress of planning, stress of gift exchange, stress…